The Relationship Recipe

Narcissism, a term derived from the Greek myth of Narcissus, speaks volumes about an individual’s self-absorption, grandiosity, and inability to empathize with others. When it comes to truth, narcissists seem to have an uncanny ability to twist, manipulate, or outright disregard it. When their very definition of “success” is control and power, they can’t let a pesky thing like truth and honesty get in the way. They’ve got bigger fish to fry! Today, we dive deep into the psyche of the narcissistic mind, discussing why truth holds no value for them, what really goes on in their consciousness, the big …

Introduction Navigating relationships can be complex, especially when dealing with individuals who possess narcissistic tendencies, as found in Dark Triad personality disorders. These people often employ various tactics to maintain control and manipulate those around them. Many of us may be totally unaware that we are being controlled until we are deep in a relationship — narcs are that good at what they do! In fact, they live for it. All the world’s a stage, when you’re a narc, and we are just supporting actors. Recognizing these tactics is important for preserving one’s well-being and autonomy. In this article, we’ll …

Have you ever felt emotionally drained and exhausted, but brushed it off as just a part of life? Sometimes emotional exhaustion may be caused by a rocky, toxic relationship that has left you seething with resentment, a narcissistic child, or a stressful career. There is a book called “The Body Keeps the Score” that discusses the physical affects of of emotional exhaustion as well as other external factors. What if I told you there are 7 critical indicators of emotional exhaustion that you should never ignore? Let’s discuss how these signs can impact your well-being and what you can do …

Did you know that 89% of people consider bad hygiene to be a relationship deal breaker? Discover the top 18 relationship deal breakers and how to avoid them in order to maintain a healthy and successful relationship. As I reflect on my past relationships, I can’t help but cringe at the numerous dealbreakers I have encountered along the way. From communication issues to infidelity, I have experienced it all-well almost all. When I first started dating my now-husband, I thought everything was going great. That is, until he revealed his love for Nickelback and his refusal to put the toilet …